The Curriculum
A curated collection of technical masterclasses. Designed for precision, power, and tactical intelligence.
Browse by Category
Foundation Level
Complete beginner fundamentals - start your padel journey here
Intermediate Level
Advanced shots, wall mastery, and tactical development
Advanced Level
Championship-level skills, tactics, and competitive play
Physical Conditioning
Padel-specific fitness, strength, and injury prevention
Mental Game
Psychology, focus, confidence, and match mentality
Drills & Practice
Structured practice routines and skill-building exercises
All Lessons
Padel Basics: Grip, Stance & Court Awareness
The continental grip is your foundation. Learn why the wrong grip limits all your shots.
Court Positioning: Where to Stand & Why
Position yourself based on where the ball is, not where you're comfortable.
The Basic Volley: Your First Net Shot
Volley is a block, not a swing. Learn to keep your racket head up.
The Forehand Groundstroke: Consistency First
Consistency comes from repeatable technique. Stop swinging too hard.
The Drop Shot (Chiquita): Catch Them Off-Guard
Drop shots win with placement, not softness. Learn the #1 mistake hitting too high.
The Smash (Remate): Power Overhead
Smash positioning matters more than arm strength. Get behind the ball.
Net Play Fundamentals: Positioning & Volleys
Net play is geometry, not reflexes. Master the Power Zone.
The Lob: Push Them Back
Lobs create space and reset points. Learn to hit deep without going out.
The Backhand Volley: Block, Not Swing
Your racket is a wall, not a hammer. Block the ball for control.
The Bandeja: Controlled Overhead Slice
Bandeja keeps you in control. Learn when to use it vs. the smash.
The Vibora: Spinning Overhead Attack
Spin creates unpredictable bounces. Brush the ball for maximum effect.
The Bajada: Wall Rebound with Speed
Use the wall as your partner. Generate speed from the rebound.
Reading the Game: Anticipation
Best players anticipate, not just react. Read opponent body language.
Lob-to-Volley Combination
Lob creates opportunity, volley finishes it. Transition offense.
Drop Shot-to-Smash Combination
Drop shot brings them forward, smash finishes. Set up the kill.
Defense-to-Attack Transitions
Best defense creates offense. Turn the point around.
Partner Adaptation
Cover your partner's weaknesses. Move as a team.